2 min read
Why Does Regular Aerobic Exercise Do Your Body Good?
There’s no question that regular aerobic exercise can do wonders for your health. Aerobic exercise (such as jogging, swimming and cycling) is...
Health And Wellness (5)
2 min read
Is It Allergies or Covid? How to Spot the Differences in Symptoms
COVID-19 has made many people anxious and cautious. With allergy season here with us again, every sneeze, cough, or tickle of the throat is a cause...
2 min read
How To Get More Physical Activity Into Your Daily Routine
If one of your objectives for this year is to be more active, it’s not too late. There are a few simple steps you can take that can make a big...
2 min read
Making The Healthcare Shift From Hospital To Home
The COVID-19 pandemic played a role, but more and more people are making the healthcare shift. They’re opting for treatment at home, rather than in a...
2 min read
Preventive Health Screening Guidelines For Men
Sure, it’s easy to make a doctor’s appointment when you aren’t feeling well but maintaining a regular checkup and health screening schedule is a...
3 min read
Making Good Lifestyle Choices Will Result In A Healthier Life
It’s no secret that making good lifestyle choices will result in a healthier life. But a major component of a healthy lifestyle is your diet. And the...
1 min read
How Liberty HealthShare Members Support Those With Pre-Existing Conditions
There are many reasons to become a Liberty HealthShare member. Individuals choose our community because our members support one another, including...
1 min read
Fun Activities For The Last Days Of Summer
Summer is quickly drawing to a close. Kids will be back in school soon enough, but the family fun doesn’t have to end just yet! We can make the most...
2 min read
Healthy Summer Recipes
As summer begins, it is essential to maintain healthy habits and eat nutritious foods that fuel your body. There are many healthy summer recipe ideas...
1 min read
Navigating Medicare and Your Liberty HealthShare Membership
Your Liberty HealthShare community is here to support you through all phases of your healthcare needs. This includes when you meet the requirements...
