3 min read
Amy Hagen: Mar 24, 2025 10:48 AM
This year, the second week of March is “Patient Safety Awareness Week.” Health professionals across the country will dedicate time to ensuring that...
2 min read
Amy Hagen: Mar 20, 2025 4:25 PM
Depending on when you’re reading this – it’s almost turkey time! If you’re like me, you look forward to Thanksgiving every year – what’s better than...
1 min read
Amy Hagen: Sep 12, 2024 11:00 AM
I can almost hear the first period bells myself! Whether you’re sending your kids back to school, reminiscing on the times you did, or maybe even...
1 min read
Amy Hagen: Aug 20, 2024 11:15 AM
When do you take your car to the mechanic? Once it’s already smoking on the side of the highway? Of course not – you do routine maintenance to keep...
1 min read
Amy Hagen: Jul 16, 2024 7:30 AM
It can be hard to think straight and make good decisions when we’re feeling our best. How much harder it is to make wise choices when we are...
2 min read
Amy Hagen: Apr 18, 2024 11:00 AM
Have you recovered from Daylight Saving Time yet? It may seem insignificant, but losing that precious hour of sleep can sure make people cranky! Have...
2 min read
Amy Hagen: Mar 13, 2024 2:30 PM
Have you heard the phrase “you are what you eat?” Or maybe you’ve been told to think of your body like a car; if you don’t put in proper fuel, it...
1 min read
Amy Hagen: Feb 14, 2024 1:40 PM
With the advent of social media and the reality of our ever-shrinking world, it is tempting to think that we have more relationships than ever....
1 min read
Amy Hagen: Jan 18, 2024 11:03 AM
Happy New Year! Some surveys show that a little under half of people make a New Year’s resolution. However, other studies show that many people who...
2 min read
Amy Hagen: Dec 15, 2023 10:22 AM
We’ve made it to December, and this year has really flown by! For some people, this is their favorite time of the year; for others, the stress of the...
2 min read
Amy Hagen: Nov 21, 2023 9:39 AM
I don’t know about you, but when the sun starts to rise later so do I! It can be tough to heed the call of the alarm when there isn’t a blanket of...
2 min read
Amy Hagen: Oct 20, 2023 1:26 PM
While it may be exciting for some and heartbreaking to others, no one can deny that fall is here! As we wave goodbye to summer, we can set ourselves...
2 min read
Amy Hagen: Sep 21, 2023 10:44 AM
Take me to your leader – we come in peace! Well, this month’s topic isn’t quite about aliens, but it is about another form of intelligence that you...
4 min read
Amy Hagen: Aug 29, 2023 9:00 AM
In our fast-paced world, it's easy to overlook the importance of a good night's sleep. For many, it’s a point of pride to sacrifice sleep to serve...
2 min read
Amy Hagen: Aug 23, 2023 9:05 AM
We’ve all heard the phrase “trust your gut.” But what if we take that a bit more literally? There is a growing body of research and evidence pointing...
3 min read
Amy Hagen: Aug 23, 2023 9:00 AM
Visiting a doctor is an important step in maintaining our physical well-being, and for many of us, it's a time when we seek answers, guidance, and...
3 min read
Amy Hagen: Aug 9, 2023 9:15 AM
As the summer draws to a close and the new school year approaches, parents are gearing up to prepare their children for a successful and healthy...
3 min read
Amy Hagen: Jul 19, 2023 9:24 AM
The world changed in a lot of ways during the COVID-19 pandemic. While some things have returned to their pre-2020 operations, many aspects of our...
4 min read
Amy Hagen: Jun 26, 2023 12:27 PM
Summertime is here, and there’s no better time to be active and think about how to live your best, healthy life. The summer months are warmer, the...
3 min read
Amy Hagen: Jun 6, 2023 9:00 AM
Are you considering trying intermittent fasting to improve your health or lose weight? As the name implies, intermittent fasting is a structured...
3 min read
Amy Hagen: Mar 15, 2023 9:00 AM
Sometimes when we think about our health, we think about the things that make us sick or prevent our bodies from functioning.
3 min read
Amy Hagen: Nov 16, 2022 9:00 AM
Diabetes is a major global health problem, with more than 422 million people currently living with the condition, of which 37 million are from the...
2 min read
Amy Hagen: Oct 26, 2022 9:01 AM
There’s no question that regular aerobic exercise can do wonders for your health. Aerobic exercise (such as jogging, swimming and cycling) is...
2 min read
Amy Hagen: Jul 6, 2022 5:45 AM
If one of your objectives for this year is to be more active, it’s not too late. There are a few simple steps you can take that can make a big...
2 min read
Amy Hagen: Jun 1, 2022 6:00 AM
Sure, it’s easy to make a doctor’s appointment when you aren’t feeling well but maintaining a regular checkup and health screening schedule is a...
3 min read
Amy Hagen: May 17, 2022 6:00 AM
It’s no secret that making good lifestyle choices will result in a healthier life. But a major component of a healthy lifestyle is your diet. And the...
1 min read
Amy Hagen: Sep 23, 2021 5:14 AM
There are many reasons to become a Liberty HealthShare member. Individuals choose our community because our members support one another, including...
2 min read
Amy Hagen: Jun 14, 2021 5:30 AM
As summer begins, it is essential to maintain healthy habits and eat nutritious foods that fuel your body. There are many healthy summer recipe ideas...
